TIPS FOR BRIDES –TO – BE
Beauty starts on the inside, the following tips will help any bride prepare (like a few weeks) for her wedding day:
i. Drink lots of water to hydrate the skin and flush out toxins
ii. Eat healthy – include fresh fruits and vegetables, clean proteins such as beans, chicken and fish in your diet
iii. Indulge yourself, take relaxing baths or visit a spa.
iv. Get a massage – facial and body
v. Exercise at least three times a week to strengthen your body and calm your mind.
vi. Take things easy, slow down rather than rushing to get from start to finish.
vii. Delegate as much as possible – get an event manager or assign duties to friends and families. This will take huge stress off you.
I wish you the very best and congratulations in advance.